Our Programs

• MIND MIRACLE (for Senior School children)

              90 mins workshop on MIndfulness

Aim

•  Mindfulness: Understand and Practice

               - Improved academic performance

               - Better class participation

               - Decreased anxiety and stress

               - Better self esteem

               - Mature Response in stressful situation

• Manifestation: Understand and practice

               - Motivation to dream

               - Strong self belief

               - Break limiting thoughts

This program is a guiding reference for the children to understand themselves, their potentials, their goals and to remain motivated on their path to achieve their desired goals.

It is our attempt to be partners with the school systems for better social and emotional learning.

• MIND MATTERS (For professionals)

Aim  

• Mindfulness: Understand and Practice

1. Reduce Stress and anxiety- Stress resilience
2. Emotional wellbeing : Addressing anger, negative thoughts 
3. Gain mental clarity and focus: Better decision making
4. Better inter-personal relationships
5. Foster Calm and Confident Approach
6. Develop an Optimistic and Growth Mindset

This  workshop is  designed to address various aspects of mental health, emotional stability, stress resilience, better coping mechanisms in challenging situations. This will help in reducing stress, boost morale and creativity. Regular practice of the skill leads to transformation from fixed mindset to growth mindset (Ownership mindset). 

We believe this personal development  program will enhance productivity of the individual and result in organizational excellence.

• IGNITE YOUR INNER HEALER                                                  

Aim 

• Stress Relief
• Optimistic Mind set
• Clarity about Self
• Inner Healing and Balance
• Calm and Confident Approach

This program is a residential program(3nights 4days). It is an enriching experience that would help one take a journey within one's own self (Soul Searching).

It's about unlearning, overcoming and exploring one's own potentials.

Looking at every aspect of life with a new vision.

Note: It's not a regular holiday. It is a Retreat for insightful self exploration. 

• MINI STEPS TO TRAIN YOUR BRAIN                                        

          (One day program)

Aim

• Reprogram the language
• Discipline the Mind
• Out grow the fears
• Break limiting patterns
• Find ways to push the mental boundaries

This will help to overcome mental resistances and change the energy of the words used in everyday life. Unlearn and break certain existing patterns that would help in bringing positive influence on every aspect of life.

• PHOTOGRAPHY WORKSHOP(for KIDS 10-16years)

Aim

• To develop aesthetic sense
• Appreciate and be in nature
• Develop interest in history
• Identify local flora and fauna 

Helps the young minds develop love and respect for nature. Become aware about their own city. Understand basic composition of photography and develop new perspective to look at things.