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Our Programs
Mind Miracle
Introductory Programs
These sessions will help students understand and inculcate mindfulness. Which will improve focus, concentration and boost academic performance. It will reduce stress and anxiety, promoting a calmer and a more focused mindset, enhancing emotional regulation and resilience, helping students manage emotions and overcome challenges with a positive outlook.
Mind Miracle 1- Classes IX to XII
Introduction to the Powers of Mind
Understanding basics of Mindfulness
Mindfulness For Academic Excellence
Mindfulness For Emotional Well-Being
Mind Miracle 2 - Classes VI to VIII
Getting to know what is Mindfulness
Improving focus and concentration for Academic Excellence
Paying attention to become aware and feel better
Mind Magic: How Your Thoughts Shape our World
Mind Miracle Juniors - Classes IV and V
What does it mean to be Mindful?
Getting Better at Focusing in School
Paying Attention to Feel Happy
Mind Magic : How Thoughts shape our world?
Annual Program
Duration- 6/10 months
Content Overview
Mindfulness practice and routine in school
Understanding self through Mindfulness
Mindfulness togetherness
Power of thoughts
Mindfully Setting Smart Goals
Breaking limiting patterns
Mindfulness in relationships
Working mindfully on anger, anxiety, guilt and shame
Understanding Mindful Decision making
Overcoming Fear of failure
Procrastination and Perfectionism
Dream Stealers
Mindfulness for Educators & Professionals
Master the calm and growth mindset
Mindfulness for Educators- CONTENT OVERVIEW
Introduction to mindfulness
Breathwork and Grounding techniques
Self - awareness and Emotional regulation
Mindfulness in school
Setting boundaries and building positive relationships
Time management and developing a positive mindset
Mindfulness for Professionals- CONTENT OVERVIEW
Introduction to mindfulness
Breath work and Grounding techniques
Emotional regulation – working on stress and anxiety
Mindfulness at work
Setting boundaries and building positive relationships
Time management and developing a positive mindset
Specialized Courses
Waking upto Oneself with Mindfulness
Mini Steps to train your Brain- One day program
Reprogram the language
Discipline the Mind
Out grow the fears
Break limiting patterns
Find ways to push the mental boundaries
Mindful Photography Workshop- for KIDS 10-16 years
To develop aesthetic sense
Appreciate and be in nature
Develop interest in history
Identify local flora and fauna
Ignite your Inner Healer (for adults)
Stress Relief
Optimistic Mind set
Clarity about Self
Inner Healing and Balance
Calm and Confident Approach
This program is a residential program (3nights 4days). It is an enriching experience that would help one take a journey within one's own self (Soul Searching).